Fish Oil pills: The Real Fountain of Youth
Before the 1970s, it was always wondered what was the main reason why in many countries in Asia, especially Japan, old age was common. What was even more puzzling was that these individuals who had acquired this particular gift in age did not seem feeble or afflicted by many health problems like their counterparts in the western countries. In fact, many of the old people in the Asian countries seemed to be in better health than many of the young men in the western nations who were considered to be in their prime health-wise.
In the 1970s however a discovery was made in a study amongst the Eskimo people of Greenland. The Eskimos showed a lot of the same qualities as the people in the Asian countries and their great health was quite surprising because they consumed quite a lot of fat, probably more than the average American at that time. Yet, unlike the other Americans they were strangers to cardiovascular diseases. In fact, they exhibited fewer symptoms to these diseases as compared to people who consumed virtually no fat.
This was at first thought to likely be a natural immunity but it turned out to be something simpler. The Eskimos ate fat but it wasn't fat from animals like cows. It was fat from seafood. Further studies would lead to the discovery of a previously unknown group of fats known as omega 3 fatty acids. Omega 3 fatty acids are essential fatty acids and this means that they cannot be produced by the body and it is the reason why fish oil pills are becoming quite a common feature. Fish oil pills such as xtend life are synthesized from fish oil which is rich in omega 3 fatty acids.
The fish fat the Eskimos consumed was not only different because it didn't cause heart disease but because it also reduced the risk of getting heart disease. This means that fish oil pills are major means through which regular consumers of fat from other animals such as poultry can help keep heart disease at bay. Fish oil pills are a major dietary recommendation because fish oil is rare and it is the only source of omega 3 fatty acids in quantities that are suitable for healthy growth. An example of good quality fish oil pills are those from Xtend life.
Fish oil pills will not only lower the risk of cardiovascular diseases but they are also good for treating mood related conditions such as depression. The omega 3 in fish oil pills also has a number of anti-aging qualities such as strong bones, skin and hair growth. If you need fish oil pills that have been tried and tested then Xtend life provide quite a variety. The benefits of fish oil pills are quite many and many others are being discovered every day.