Question by RANAA: Where can I find Omega-3 Fish Oil Halal Softgels?
Looking for Halal Omega 3 fish Oil in Canada for adults and for children. Halal certified please. I prefer made in North America. once again Softgels not Capsule .
Answer by Wuzzz up
Anywhere i bought some from Sams club or whole foods,
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Finding your way to the best fish oil softgels is no easy task with so many on the market claiming to be the best! Here are some simple tips to ensure you get to the best ones that will protect your health.
It is worth pointing out that the best products are usually found online from specialist retailers that are able to use the finest types of oil. The normal brands in your local stores tend to be lower quality and offer greatly reduced benefits.
The best fish oil softgels are pure and fresh and preferably come from fish that were not frozen as this reduces the benefits. Species like Hoki and Tuna are among the best as they are high the omega 3 fatty acids.
You can cut open a softgel and smell the contents – you should only get a faint ocean aroma and nothing more. Many times, companies use enteric coatings and flavourings to disguise the smell and to try and prevent those unpleasant fishy burps.
If the oil is fresh and pure you should not get any repeating at all even though the softgels dissolve in your stomach. The ones I take actually guarantee no fishy burps or my money back!
Molecular distillation is important to remove the toxins from the fish like lead, PCB's and mercury. In rare instances is a fish so pure it does not need this in which case a Certificate of Analysis (CoA) should be provided to back up the claims.
It is absolutely essential that pregnant women and younger children only use pure or distilled oils to prevent future health problems as the toxins get stored up in the body over time.
When you look at the label or website, you should be able to see the different omega 3 fatty acid levels. The main two are called DHA and EPA and it is important to get more of the DHA, at least 250mg per 1000mg capsule or softgel.
The reason for this is that all the recent studies have shown that DHA is responsible for most of the health rewards including heart and brain health along with lowering inflammation in the body.
If you follow these tips you will be able to find your way to the best fish oil softgels around and help to ensure you receive the maximum health benefits and protection.
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Rich Hawkins is a dedicated researcher of nutrition, diet and the amazing health benefits of high-quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the latest DHA omega 3 fish oils he recommends after extensive research.